2024 AusCycling BMX Racing National Coaching Sessions - R2/3

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12
Apr
2024
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13
Apr
2024
Level
Discipline
Gender
Event Type

Skills Clinics

AusCycling National BMX Racing skills development sessions provide opportunities for riders to gain extra time and support on the track prior to a National Series event.  These sessions align well to not only support the development of riders, but also an opportunity for coaches to attend and observe for further development.

 

National BMX skill development  sessions are for riders aged 8 years (as at 31 December) and above. The session length is 1.5hours breaking down the track in various sections to ensure all areas of racing are covered, which will increase a riders confidence leading into the event. 


Session Details

Coaches

Karl Mustchin (Interim Development Academy Manager) will run the sessions.

Location

Sam Willoughby International BMX Facility

Date

12.04.2024

Session Times

Session 1 > 11:30 – 12:45

Session 2 > 12:45 – 14:00

Curriculum

Skills – Optimal skill selection for each straight. Gate starts physically and mentally broken down.

Race Tactics – Reading a race and setting up for optimal race lines in corners.

Warm-up & Recover – Best practice for race preparation and recovery.

Rider Cost

$30 per session

Riders per session

48

*Coaches wanting to observe should arrive 30mins prior to the session.


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