Disciplines

Road

As the name suggests road races take place on the road and include mass start road races, handicaps, time trials and criterium that take place across a variety of distances and terrains.

Cyclists taking part in criterium road race

Criterium

Criteriums are short, fast-paced road races, typically on a flat road circuit of between 800m to 3 kilometres, that can seem chaotic as riders jostle for position through corners and tight bends. The race is usually run over a set time from about 30 minutes to an hour, depending on the grade, followed by a number of laps to finish.

Cyclist racing in time trial on road track

Time trial

The individual time trial is a race against the clock. Riders set off at intervals on a course that may be out and back or a loop, with the goal to ride the fastest time. Aerodynamic equipment and position on the bike to be as aero and therefore fast as possible play a vital role in this discipline. Riders will often wear aerodynamic helmets, specialized skinsuits and socks to gain as much advantage as possible.

Amys Gran Fondo ride

Gran Fondo

Loosely translating to ‘big long-distance ride’, a gran fondo is a mass-participation road event with support vehicles, food and drink stops, and a buzzing festival atmosphere.

While some people treat a gran fondo like a race, some aim to set a personal best, and others just want a fun day on their bike with hundreds of other cyclists.

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