Session Plans, Checklists and More
→←→←→Session Plans, Checklists and More
Skills Session Planner
A handy tool to help you work through warm up, open area activities, specific area activities and cool down, with space to review and evaluate the session and log any injuries or accidents.
Skills Session Planner.pdf
(23 KB)
Skills Session Series Planner
A template for coaches and instructors to summarise goals and skills over a series of sessions.
Skills Session Series Planner.pdf
(18 KB)
Helmet, Clothing and Footwear Safety Checklist
A useful checklist to help participants assess helmet safety, and footwear and clothing suitability.
Helmet, Clothing and Footwear Safety Checklist.pdf
(70 KB)
Mountain Bike Setup and Fit Checklist
A useful checklist to help participants set up their mountain bike and assess the fit.
Mountain Bike Setup and Fit Checklist.pdf
(111 KB)
BMX Skills Session Plan
An easy-to-follow session plan for a BMX Skills session, including warm up, pumping, manualing, jumping, gate start and cornering.
BMX Track Speed.pdf
(100 KB)
BMX Track Sprints
An easy-to-follow session plan for BMX Track Sprints.
BMX Track Sprints.pdf
(123 KB)
