Development Coach Theory Course

Day one (1) of the course covers the theory and sciences of coaching, comprises:

• Athlete testing and assessment
• Annual planning
• Periodisation
• Training program prescription
• Evaluation of performance
• Beginning sports science
• General sports nutrition
• Practical strength and conditioning solutions
• Coach and athlete wellbeing
• Understanding teams

Day 1 theory is the first component of the full Development Coach course and must be attended prior to registering for the next components of Day two (2) and Day three (3) which include coaching/instructing practical skills at the Development level.